Strength Training – Group Plan (6 Months) – ₹4999

Build serious muscle and strength with consistency, guidance, and team motivation through our 6 Months Strength Training – Group Plan.

This 180-day structured program is designed for individuals who want visible physique transformation, improved strength levels, and disciplined training — along with professional diet consultation support.

This is not a short-term challenge. It’s a complete half-year strength commitment.

This plan is ideal for:

✔ Individuals serious about muscle growth
✔ Those aiming for noticeable strength improvement
✔ People who need structured diet guidance
✔ Anyone who performs better in a group environment
✔ Individuals ready to stay consistent for 6 months

📅 3-Phase Strength Roadmap:

Phase 1 – Foundation & Technique (Month 1–2)

• Correct lifting form & posture

• Muscle activation focus

• Base strength development

Phase 2 – Growth & Progression (Month 3–4)

• Progressive overload training

• Increased resistance & intensity

• Lean muscle development

Phase 3 – Performance & Conditioning (Month 5–6)

• Advanced strength combinations

• Power & endurance integration

• Peak physique development

Program Includes:

• 6 Months Structured Strength Training

• Progressive Load & Intensity System

• Compound + Isolation Exercises

• Professional Workout Supervision

• 4 Diet Consultation Sessions Included

• 1 Group Training Session Included

Expected Results:

• Significant muscle growth & definition

• Strong improvement in strength levels

• Better body composition

• Increased workout performance

• Improved discipline & training consistency

For ₹4999, commit to 6 months of focused strength training with expert diet support and group motivation to maximize your transformation.

Stay Consistent. Lift Stronger. Transform Completely.