Strength Training – Group Plan (3 Months) – ₹3999

Train together. Grow stronger together. 💪

The Strength Training – Group Plan (3 Months) is designed for individuals who want serious muscle growth and strength improvement in a motivating group environment. This 90-day structured program combines progressive strength training with expert diet support to deliver visible and powerful results.

This plan is perfect for:

✔ Friends who want to train together
✔ Individuals who perform better in a group setup
✔ Those aiming for noticeable muscle growth
✔ People who need structured diet guidance
✔ Anyone ready to commit for 90 days

📅 3-Month Strength Structure:

Month 1 – Foundation Phase

• Proper lifting technique

• Muscle activation & posture correction

• Base strength development

Month 2 – Growth Phase

• Progressive overload system

• Increased resistance training

• Compound lift focus

Month 3 – Performance Phase

• Advanced strength combinations

• Power & conditioning focus

• Peak muscle performance development

Program Includes:

• 3 Months Structured Strength Training

• Progressive Intensity & Load Increase

• Compound + Isolation Exercises

• Professional Workout Guidance

• 2 Diet Consultation Sessions Included

• 1 Group Training Session Included

Expected Results:

• Noticeable muscle growth & definition

• Significant strength improvement

• Better body composition

• Increased workout performance

• Strong group motivation & accountability

For ₹3999, commit to 90 days of structured strength training with diet support and team energy to maximize your transformation.

Train as a Team. Grow Stronger Every Week.