Senior Citizens – Weekly (Yearly)

This year-long program is designed for senior citizens who want to stay active and maintain a healthy lifestyle with guided weekly exercise routines. It focuses on improving mobility, flexibility, strength, and overall wellness in a safe and supportive environment.

Note: This plan does not include sports activities.

Category: Individual
Exercise Level: B + I + A (Beginner, Intermediate & Advanced)
Price: ₹3,999 / Yearly