Senior Citizens – Monthly (6 Months)

This 6-month program is designed for senior citizens who want to stay active, improve mobility, and maintain overall health with guided monthly fitness routines. The program focuses on gentle exercises that help build strength, flexibility, and stamina in a safe and supportive environment.

Note: This plan does not include sports activities.

Category: Individual
Exercise Level: B + I + A (Beginner, Intermediate & Advanced)
Price: ₹4,999 / 6 Months