Meditation – Weekly (6 Weeks)

This 6-week meditation program is designed for individuals who want to start their mindfulness journey and improve mental well-being through guided meditation practices. The program focuses on relaxation, stress reduction, and improving focus in daily life.

The plan includes 20 meditation sessions throughout the program along with 1 personalized diet session to support a healthy and balanced lifestyle.

Category: Individual
Exercise Level: B + I + A (Beginner, Intermediate & Advanced)
Price: ₹799 / 6 Weeks