Cardio Training – Weekly (Individual – 7 Days Trial) is designed to give you a quick introduction to cardio workouts and help you experience the program before choosing a full plan. This trial allows you to understand the training style and start your fitness journey.

This 7-day trial plan does not include diet sessions or group sessions.

Category: Individual (7 Days Trial)
Exercise Level: B + I + A (Beginner, Intermediate & Advanced)
Price: Free