Cardio Training – Weekly (Individual – 18 Weeks) is designed to help you improve your fitness, stamina, and overall health through guided cardio workouts. This program focuses on increasing endurance, burning calories, and building a healthier lifestyle.

This plan does not include diet sessions or group sessions and focuses only on cardio training guidance.

Category: Individual (18 Weeks)
Exercise Level: B + I + A (Beginner, Intermediate & Advanced)
Price: ₹1,499 / 18 Weeks