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3 MONTHS PLAN

1,199.00

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Description

3 Months Endurance Training Program – ₹1199

Take your fitness journey seriously with our 3 Months Structured Endurance Training Program. This program is designed to build your stamina step-by-step with a proper month-wise progression system, so you see steady improvement in performance, strength, and energy levels.

This plan is perfect for individuals who:

✔ Want visible progress in 90 days
✔ Aim to improve stamina and endurance
✔ Want structured fat-loss support
✔ Need accountability through group sessions
✔ Want expert diet guidance


📅 Month-Wise Structure:

Month 1 – Foundation Phase

  • Basic endurance building

  • Cardio & bodyweight focus

  • Improving breathing capacity

  • Building workout consistency

Month 2 – Progression Phase

  • Increased intensity workouts

  • Strength + endurance combination

  • Performance improvement focus

  • Fat-burning support

Month 3 – Performance Phase

  • Advanced endurance circuits

  • Strength + functional training

  • Stamina peak development

  • Overall body conditioning


Program Includes:

  • 3 Months Structured Endurance Plan

  • Progressive Intensity System

  • Cardio + Bodyweight + Functional Training

  • Easy-to-Follow Daily Workout Guidance

  • 1 Diet Consultation Session Included

  • 3 Group Training Sessions Included


What You’ll Achieve:

  • Noticeable stamina improvement

  • Better workout performance

  • Increased daily energy

  • Improved fat-burning support

  • Stronger fitness discipline

In just 90 days, build real endurance with structured training, diet guidance, and group motivation.

Train for 3 Months. See Real Progress. Stay Consistent.

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