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26 Weeks Advanced Strength Training Plan

1,999.00

Description

26 Weeks Advanced Strength & Performance Program – ₹1999

Take your strength journey to an advanced level with our 26 Weeks Advanced Strength & Performance Program. This 6-month structured system is designed to build serious muscle strength, improve body composition, and enhance overall performance with proper guidance and progression.

This program focuses on long-term muscle development, power building, and consistent performance improvement.

This plan is ideal for:

✔ Individuals serious about a 6-month strength transformation
✔ Those who want noticeable muscle growth
✔ People aiming to improve strength & performance
✔ Anyone who needs diet guidance and group motivation
✔ Individuals ready for disciplined training


📅 3-Phase Strength Structure:

Phase 1 – Foundation & Technique (Weeks 1–8)

  • Proper lifting form

  • Base strength development

  • Muscle activation & stability focus

Phase 2 – Muscle Growth & Power (Weeks 9–17)

  • Progressive overload system

  • Increased resistance training

  • Compound lift specialization

Phase 3 – Performance & Conditioning (Weeks 18–26)

  • Advanced strength combinations

  • Strength + endurance integration

  • Peak performance development


Program Includes:

  • 26 Weeks Structured Strength Training Plan

  • Progressive Intensity & Load Increase

  • Compound + Isolation Exercises

  • Weekly Training Split System

  • Easy-to-Follow Daily Workout Guidance

  • 3 Diet Consultation Sessions Included

  • 2 Group Training Sessions Included


Expected Results:

  • Significant muscle strength improvement

  • Noticeable muscle size & definition

  • Better body composition

  • Increased workout performance

  • Strong discipline & long-term consistency

For just ₹1999, commit to 26 weeks of focused strength training with diet guidance and group support to maximize your transformation.

Train Hard. Grow Stronger. Perform Better.

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