CORPORATE PLAN
Category: Individual
Level: B+I+A
| Program / Activity |
15 Days |
1 Month |
3 Months |
6 Months |
Yearly |
2 Years |
| Plan Value |
Trial |
20K |
50K |
1L |
1.5L |
3L |
| Cardio |
|
1 Session/Week |
1 Session/Week |
1 Session/Week |
1 Session/Week |
1 Session/Week |
| Zumba |
|
2 Sessions/week |
2 Sessions/week |
2 Sessions/week |
2 Sessions/week |
2 Sessions/week |
| Meditation |
|
2 Sessions/week |
2 Sessions/week |
2 Sessions/week |
2 Sessions/week |
2 Sessions/week |
| Yoga |
|
2 Sessions/week |
2 Sessions/week |
2 Sessions/week |
2 Sessions/week |
2 Sessions/week |
| Mental Health |
|
2 Sessions/week |
2 Sessions/week |
2 Sessions/week |
2 Sessions/week |
2 Sessions/week |
| Endurance Training |
|
2 Sessions/week |
1 Session/Week |
1 Session/Week |
1 Session/Week |
1 Session/Week |
| Strength Training |
|
2 Sessions/week |
1 Session/Week |
1 Session/Week |
1 Session/Week |
1 Session/Week |
| Stepper |
|
2 Sessions/week |
1 Session/Week |
1 Session/Week |
1 Session/Week |
1 Session/Week |
| Core Exercise |
|
2 Sessions/week |
2 Sessions/week |
1 Session/Week |
1 Session/Week |
1 Session/Week |
| Floor Exercise |
|
2 Sessions/week |
2 Sessions/week |
2 sessions/quarter |
2 sessions/quarter |
2 sessions/quarter |
| Spinning Batch |
|
NA |
1 Session |
2 sessions/quarter |
2 sessions/quarter |
2 sessions/quarter |
| Speed & Agility |
|
NA |
1 Session |
2 sessions/quarter |
2 sessions/quarter |
2 sessions/quarter |
| Self Defence |
|
NA |
1 Session |
2 Batches/week |
2 Batches/week |
2 Batches/week |
| Crossfit |
|
NA |
NA |
2 sessions/quarter |
2 sessions/quarter |
2 sessions/quarter |
| Kettle Bell |
|
NA |
NA |
1 Session |
1 Session |
4 sessions/quarter |
| Sports Activity Outdoor |
|
NA |
NA |
NA |
1 Activity/Yearly |
2 Activity/Yearly |
| Cycle Rally |
|
NA |
NA |
1 Activity |
1 Activity/Yearly |
2 Activity/Yearly |
| Motivation Session |
1 Session |
|
2 sessions/quarter |
2 sessions/quarter |
2 sessions/quarter |
2 sessions/quarter |
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