Corporate Plan
Corporate fitness plans are designed to help companies promote health, wellness, and productivity among their employees. These programs include structured workouts, stress management sessions, and wellness activities specifically designed for the workplace environment.
Regular corporate fitness sessions improve energy levels, reduce stress, enhance focus, and boost overall employee well-being. By integrating fitness into the work culture, these programs encourage team building, motivation, and a healthier, more productive workforce.
Corporate fitness programs are designed to promote employee health, wellness, and productivity. These programs include structured workouts, stress management sessions, and wellness activities tailored to the workplace, improving energy, focus, and overall well-being. These programs include group workouts, wellness sessions, and stress-relief activities tailored to office schedules.By promoting regular exercise and healthy habits
Join This Program
Our Corporate Wellness Program is designed to improve employee health, productivity, and workplace morale through structured fitness and wellness activities led by certified trainers.
CORPORATE PLAN
Category: Individual
Level: B+I+A
| Program / Activity | 15 Days | 1 Month | 3 Months | 6 Months | Yearly | 2 Years |
|---|---|---|---|---|---|---|
| Plan Value | Trial | 20K | 50K | 1L | 1.5L | 3L |
| Cardio | 1 Session/Week | 1 Session/Week | 1 Session/Week | 1 Session/Week | 1 Session/Week | |
| Zumba | 2 Sessions/Week | 2 Sessions/Week | 2 Sessions/Week | 2 Sessions/Week | 2 Sessions/Week | |
| Meditation | 2 Sessions/Week | 2 Sessions/Week | 2 Sessions/Week | 2 Sessions/Week | 2 Sessions/Week | |
| Yoga | 2 Sessions/Week | 2 Sessions/Week | 2 Sessions/Week | 2 Sessions/Week | 2 Sessions/Week | |
| Mental Health | 2 Sessions/Week | 2 Sessions/Week | 2 Sessions/Week | 2 Sessions/Week | 2 Sessions/Week | |
| Endurance Training | 2 Sessions/Week | 1 Session/Week | 1 Session/Week | 1 Session/Week | 1 Session/Week | |
| Strength Training | 2 Sessions/Week | 1 Session/Week | 1 Session/Week | 1 Session/Week | 1 Session/Week | |
| Stepper | 2 Sessions/Week | 1 Session/Week | 1 Session/Week | 1 Session/Week | 1 Session/Week | |
| Core Exercise | 2 Sessions/Week | 2 Sessions/Week | 1 Session/Week | 1 Session/Week | 1 Session/Week | |
| Floor Exercise | 2 Sessions/Week | 2 Sessions/Week | 2 sessions/quarter | 2 sessions/quarter | 2 sessions/quarter | |
| Spinning Batch | NA | 1 Session | 2 sessions/quarter | 2 sessions/quarter | 2 sessions/quarter | |
| Speed & Agility | NA | 1 Session | 2 sessions/quarter | 2 sessions/quarter | 2 sessions/quarter | |
| Self Defence | NA | 1 Session | 2 Batches/Week | 2 Batches/Week | 2 Batches/Week | |
| Crossfit | NA | NA | 2 sessions/quarter | 2 sessions/quarter | 2 sessions/quarter | |
| Kettle Bell | NA | NA | 1 Session | 1 Session | 4 sessions/quarter | |
| Sports Activity Outdoor | NA | NA | NA | 1 Activity/Yearly | 2 Activity/Yearly | |
| Cycle Rally | NA | NA | 1 Activity | 1 Activity/Yearly | 2 Activity/Yearly | |
| Motivation Session | 1 Session | 2 sessions/quarter | 2 sessions/quarter | 2 sessions/quarter | 2 sessions/quarter |