Meditation – Weekly (26 Weeks)

This 26-week meditation program is designed for individuals who want to develop a regular mindfulness routine and improve mental well-being. The program focuses on reducing stress, enhancing concentration, and promoting emotional balance through guided meditation practices.

The plan includes 100 meditation sessions throughout the program along with 4 personalized diet sessions to support a healthy and balanced lifestyle.

Category: Individual
Exercise Level: B + I + A (Beginner, Intermediate & Advanced)
Price: ₹2,499 / 26 Weeks