Meditation – Monthly (6 Months)

This 6-month meditation program is designed for individuals who want to develop a regular mindfulness practice and improve their mental well-being. The program focuses on reducing stress, improving concentration, and creating emotional balance through guided meditation techniques.

The plan includes 108 meditation sessions throughout the program along with 3 personalized diet sessions to support a healthy and balanced lifestyle.

Category: Individual
Exercise Level: B + I + A (Beginner, Intermediate & Advanced)
Price: ₹3,499 / 6 Months