Senior Citizens – Group 4 (6 Months)

This 6-month program is designed for senior citizens in a group of 4 (family or friends). It helps improve mobility, flexibility, and overall fitness through guided exercises while encouraging group motivation and support.

Note: This plan does not include sports activities.

Category: 4 People (Family or Friends)
Exercise Level: B + I + A (Beginner, Intermediate & Advanced)
Price: ₹4,999 / 6 Months