Strength Training – Group Plan (1 Year) – ₹5999

Commit to a full year of serious muscle growth, strength progression, and complete physique transformation with our Strength Training – Group Plan (1 Year).

This 12-month structured program is designed for individuals who want long-term results, steady muscle development, and disciplined performance improvement — along with continuous diet consultation support.

This is a premium yearly commitment built for real transformation.

This plan is ideal for:

✔ Individuals serious about full-body transformation
✔ Those who want consistent muscle and strength growth
✔ People looking for regular diet guidance
✔ Anyone who performs better with structured supervision
✔ Individuals ready for long-term commitment

📅 4-Phase Yearly Strength Roadmap:

Phase 1 – Foundation & Form Mastery (Month 1–3)

• Correct lifting techniques

• Muscle activation & stability

• Strength base building

Phase 2 – Muscle Growth Phase (Month 4–6)

• Progressive overload system

• Increased resistance focus

• Lean muscle development

Phase 3 – Performance Upgrade (Month 7–9)

• Heavy strength cycles

• Power-based training

• Strength + endurance balance

Phase 4 – Peak Physique & Conditioning (Month 10–12)

• Advanced workout splits

• Maximum strength development

• Complete body conditioning

Program Includes:

• 12 Months Structured Strength Training

• Progressive Load & Intensity Increase

• Compound + Isolation Exercises

• Professional Workout Guidance

• 8 Diet Consultation Sessions Included

• 1 Group Training Session Included

Expected Results:

• Major muscle growth & strength improvement

• Better body composition

• Improved workout performance

• Long-term discipline & consistency

• Sustainable fitness lifestyle

For ₹5999, invest in a full year of structured strength training with extended diet guidance to achieve powerful, lasting results.

Train All Year. Grow Stronger Every Month. Transform for Life.